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Ask me anything about Human nutrition and diet.

Shahzad Ahmad
Dec 5, 2017

I can describe healthy diet for people of different periods of life 

For example.

In infants , adolescence , preschoolers , adulthood , pregnancy etc

Nutrition during lactation 

Preconceptions

Post conception

Special diet plans for weight loss

And nutrition for easy weight gain.

Nutrition during different acute and chronic diseases.

I can also tell u the importance of different food groups ( carbs,lipids.protein, vitamin,minerals) in daily life and the risks associated with deficiency of these food groups.

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