My name is Monica Vaklinova. I suffered from anxiety and depression and I know how you can ease them. Ask Me Anything.
I first had anxiety and after that I developed depression. It all started 6 years ago. I used so many techniques - some of them worked, some not. I hope I can help you somehow with my story and my ways to deal with this conditions. So Ask Me Anything.
Update (May 19, 12:45PM EDT):
This AMA will end at 13:30 EDT
Reason you believe this topic would be a great choice for an AMA:
I think it would be great, because nowadays many people suffer from exactly this two conditions.
Reason you believe you will be a great host to speak on this topic:
I hope to be a great host, because I've been there and I know how it feels, I'm not someone who've omly heard about it.
Have you ever hosted an AMA before?: